Archive for February, 2012

confessions of a chick who was in denial of her daddy issues

I’ve been thinking a lot about daddy issues.

I’ve always try to avoid thinking of myself as having daddy issues and thinking about the ways they affect my relationships.  But I think it’s time for me to really think about what’s happening and what I can do about it. I’ve always been a huge proponent of  the “grow the fuck up and get over it” method when it comes to daddy issues, but I can’t seem to get over it and I can’t stop making the same mistakes over and over.  And I’m ashamed of that.

Last night I went out to dinner with a friend who is getting a divorce.  She said she was worried about her daughter and she said she thought of me.  That made me sad and embarrassed; it’s like the poster child of daughters without fathers. That’s not what I want to be. I never wanted that to define me.

For me, as a child of a single parent, I overcame every obstacle in front of me except for when it comes to relationships and marriage.  When I was younger, I imagined that I would meet my husband in grad school and we would get married.  By the time I was a third or fourth in my PhD program (read: now), I would be pregnant so that I would not have to miss any time once I started working.  But in reality it didn’t work out that way. And honestly you can’t plan a future that involves someone else without that someone else. And so now I’m wondering what do I plan and can I even plan it. I’m leaning towards no and that scares me.

A friend once try to understand my relationship with my father and assumed that he put me down and that is why I make these bad that relationship decisions.  But in reality, I don’t think my father has ever even scolded me and he always is bragging about how great I am. My father always tells me that he loves me and my father always is affectionate. He’s just not always around.

In my research on nonresident daughters and in the few interviews I’ve conducted, I’ve found that a lot of us would chase our fathers around when we were younger. That we would make sure he was in our lives by literally tracking him down every time he disappeared and making him come back or talk to us. And so we are now well equipped to deal with boyfriends and husbands who disappear when they want to. We are experts at chasing men around because we’ve been doing it since we were children. And I think that part, perhaps, is almost more comfortable to me at this point then healthy functioning relationship. I know what to do with the man disappears I don’t know what to do when a man is present and attentive. It freaks me out. And I know that everything I just said sounds totally crazy to people who can function in healthy relationships, which is normally people who grew up with their father’s people.

Believe me no one wants me to get over my daddy issues more than me.  I can recognize when I’m doing things that aren’t healthy.

Another thing my friend said to me about the divorce was that she was afraid that this is teaching her children not to advocate for what they want from their father, or really from anyone, because they might leave you if you do.  I had to sit and think about that for a minute because I never realized how much I believe that. It’s funny (but not really), that this situation just happened to me this weekend when I told my not-boyfriend what I wanted from him and he disappeared.  And I’m thinking about how pervasive that is in my life and how I always had a hard time verbalizing to people what I need because I was always afraid. And it makes me angry to think that fear of advocating for what I want and consequently getting what I want came from my father. It’s a tough pill to swallow. Although I know I’ll never get what I want if I don’t ask, I have had so many experiences where I don’t get anything even if I do ask. Now I’m sitting here wondering how do I change that.

My friends always say if you ask the guy for what you want him he’s not willing to give it to you to leave him. Logically I understand that.  The plan is not to stay with someone that can’t (or won’t) give you what you need, but in the end you’re alone. Where we differ is that the thought of being alone doesn’t scare them as much as it scares me.  Their logic is that there’s always someone else and so don’t worry about that.  But I also don’t have the belief that someone is right around the corner, even though in my life normally someone who has been. I guess this is the first time I’ve actually thought it about it that way (hello breakthrough).

e.

when depression gets in the way

There’s nothing like having another major depressive episode to totally derail your happiness project. My last post made my mom sad, and that made me cry. I’m no stranger to sadness but it was weird to be so sad after feeling happy for so long. A little over two months later, I’m getting back on track.

This episode wasn’t as bad as last one. I mean, I wasn’t crying day and night and I didn’t feel like throwing myself in front of the Q train this time. But this time was definitely different. This time I was tired. I was so tired I slept for 12 to 14 hours a day. In the beginning I could explain this away because I just finished another semester at school and I could tell people I was burnt out. Weeks dragged by and my routine hadn’t changed. No one seemed to notice either. I had been relying on my fear of comps and a paper deadline to provide the kick in the rear I so desperately need to motivate me to get some work done. Instead I would wake up in the afternoon, watch Grey’s Anatomy all day and think about all the work I had to do. But by the end of January I knew exactly what I was dealing with and that I wasn’t being honest with myself about my own health.

I figured I’d better start seeing a therapist before things got out of hand. At the rate I was going I was never going to graduate. So I call the university hotline to set up an intake meeting and in typical university healthcare fashion, I wasn’t able to get an appointment with a therapist for over two weeks. A lot can happen in two weeks and a lot did happen.

I had a frank discussion with my boss about the fact that I hadn’t been working for a month and that he hadn’t noticed. I told him I needed more structure, he agreed and suddenly I had concrete deadlines. I told close friends what was going on with me and asked them to hold me accountable for getting some help.  For the most part, my friends think I am too hard on myself (this is partly true) and encouraged me to continue to do these relaxing and fun time-wasters instead of getting my life back together and getting back to work.  The benefit of having a few friends with MSW’s is that they understand what I’m going through and can offer appropriate support, which was get back to your life even though you really don’t want to.

Of course by the time I actually had the appointment I was feeling much better and felt totally silly going to the doctor. It wasn’t so fun once I got in the chair and started talking. My therapist is urging me to “sit with my feelings” instead of drinking them away or my other not-so-helpful-but-totally-fun coping mechanisms. Even though I’m not a fan of this method, I am giving it a shot. I’m feeling all over the place and don’t feel in control my feelings, which is not fun but is probably healthier than what I was doing. I’m getting work done finally. I’m writing again.

This part of my PhD is incredibly isolating; I don’t have any more classes and I spend most of my time writing alone.  I also live alone as well.   The hardest part of getting better is that it’s all on me.  No one knows what I’m doing but me, no one can make me do anything but me.  I’ve gone back to the drawing board for my happiness project. Over the next year, I will need to make a few tough decisions regarding my dissertation and my future career. At this point in my PhD, everything I have left to do is not fun but I know I will be  happy when I’m done.